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im a 16 year old man and im looking for some weightlifting advice i want to gain more muscle mass

Posted 8 Months ago by Administrative Officer

Hi

I'm a 16 year old fully grown man and I'm looking for some weightlifting advice. I want to gain more muscle mass. The doctor said 16 is the best age to start weightlifting because he said everyone has finished their growth spurt by 16 and he said that all 16 year old people are fully grown.

I was working as an Administrative Officer at the Human Resources Centre until lockdown started so now I am in an indoor gym.

What are some good exercises to build muscle?



Here is a photo of me. You can see how skinny my arms are. I need to get more muscular arms so I will be able to attract more women when the night clubs are back open. So then I can get condoms and have intercourse. Unfortunately I am still a virgin.

Its horrible being a virgin at 16. Most people have lost their virginity by 16. I am well into adulthood now, I am looking for a woman to settle down with.

I have a good Curriculum Vitae and a good job. Do any of you have any good weightlifting advice?

There are 14 Replies


Here is a photo of me.

"bearded-man.jpg" from guycounseling.com is you. Ya okay sure buddy.

8 Months ago
Grey Echelon
 

Big Four: Overhead Press, Bench Press, Squat, Deadlift. Aim for a 1/2/3/4 weight ratio.

8 Months ago
Flammable Man
 

Well I see you edited in a different picture. Still a slightly suspicious place to upload it but I'll let you have your fun I guess.

8 Months ago
Grey Echelon
 

all 16 year old people are fully grown.


I was working as an Administrative Officer at the Human Resources Centre until lockdown started so now I am in an indoor gym.


You can see how skinny my arms are (posts pic without arms)


(posts stock image)


So then I can get condoms and have intercourse.


Most people have lost their virginity by 16.


I am well into adulthood now


This entire post is god-tier genius

(happy)

8 Months ago
Riven
 
8 Months ago
Administrative Officer
 

This entire post is god-tier genius


Every time Welsh posts, it's like a new Steamed Hams.

8 Months ago
Flammable Man
 

Can we get a more current picture of you?

8 Months ago
Fox Forever
 

This is him now that he's turned 17:



Note the more impressive beard.

8 Months ago
Riven
 

This is what I’m talking about

8 Months ago
MarvaIo
 

OMGLEAUL you made my day Welsh You so funny

7 Months ago
Brandy
 

I am pretty sure whoever posted the OP is Xhin.

7 Months ago
I killed Mufasa
 

Okay knuckles

7 Months ago
Riven
 

Okay Mike

7 Months ago
Grey Echelon
 

This is comedy gold. Down to the dweeb with the beard to his desire to lose his virginity.

7 Months ago
Seeeee
 

Reply to: im a 16 year old man and im looking for some weightlifting advice i want to gain more muscle mass

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